Change Your Lineage

21 Monk is a transformative program designed to teach you to master the art of mindfulness and self-discipline. By practicing the art of “Monk Mode”, you'll unlock your true potential and lay the groundwork for a life of purpose and fulfillment.

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Two Ways to Live Your Life

Living life on autopilot is a dismal existence. You rise, head to work, and stroll through your days without purpose or momentum... Then, it's back to the comfort of your home, where you zone out to TV series, social scrolling, go to sleep, and then it's rinse and repeat. The weekdays blur into one, as you countdown to the weekend... hoping for a chance to decompress, relax, and find some joy.

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Deprived & Aimless

In a life marked by deprivation and aimlessness, you often struggle to find purpose or direction. You may resort to numbing habits like excessive screen time or substance abuse, lacking motivation for meaningful pursuits. Relationships can suffer, burdened by individual struggles. This cycle can perpetuate a sense of hopelessness and resignation, making it difficult to break free.

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Prosperity & Purpose

In a life characterized by prosperity and purpose, you will thrive with clarity of direction and abundance. You engage in meaningful pursuits, fostering strong relationships and personal growth. Prioritizing self-care, they nourish their well-being and resilience. Empowered by optimism, you overcome challenges and make meaningful contributions to your life and communities.

Monk Mode Activated

Take complete control of your life in 21 days. What is the 21/90 rule, you ask? It's simple yet profoundly effective: commit to a new habit for 21 days straight to form it, then continue that habit until you reach 90 days straight to turn it into a lifestyle. This effective method helps you master skills and improve habits, aiding in personal development. Our program, based on principles of psychology and productivity, supports your goals in health, career, relationships, or mindset. Choose 21 Monk as your partner in progress.

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Purpose

Clarity of purpose and a compelling vision are the cornerstones of success. By aligning your actions with your deepest values and aspirations, you gain the clarity and motivation needed to thrive. Our program empowers you to define your purpose, craft a vision for your future, and take decisive steps towards realizing your dreams.

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Discipline

Discipline is the bridge between goals and accomplishment. With unwavering discipline, you harness the power to stay focused, consistent, and resilient in the face of challenges. Our program instills the mindset and habits necessary to cultivate discipline, empowering you to achieve your aspirations with unwavering determination.

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Growth

Growth is the essence of fulfillment and success. Our program is designed to fuel your continuous evolution, fostering a mindset that embraces change, adaptation, and expansion. Together, we'll embark on a transformative journey where each milestone becomes a stepping stone toward greater personal and professional achievement.

Mindful Mastery Kit

Our Mindful Mastery Kit, is a curated collection of tools designed to support your transformational journey with 21 Monk. From the comprehensive 21 Monk Program Guide to the practical Mindful Money Tracker, the Mindful Meal Prep Guide, and the Mindful Muscle Program, each component is meticulously crafted to empower you in every aspect of your personal growth.

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21 Monk Program Guide

Dive deep into transformation with our 21 Monk Program Guide, it is your comprehensive roadmap, complete with weekly trackers, ensuring you stay focused and on track as you embark on your journey towards self-improvement and mastery.

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Mindful Meal Prep Guide

Elevate your nutrition game with our Mindful Meal Prep Guide, providing guidance on what to eat and how much to eat to align with your goals, ensuring optimal nutrition and sustained energy on your journey to self-improvement.

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Mindful Muscle Program

The Mindful Muscle Program, offers a comprehensive workout guide tailored precisely to your fitness goals, empowering you to build strength, endurance, and confidence while following a structured and effective training regimen.

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Mindful Money Tracker

The Mindful Money Tracker, simplifies financial management by providing a clear snapshot of your monthly budget, empowering you to make informed decisions and achieve your financial goals with confidence.

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21 Monk Program Guide

Dive deep into transformation with our 21 Monk Program Guide, the essential cornerstone of our Mindful Mastery Kit. It's your comprehensive roadmap, complete with weekly trackers, ensuring you stay focused and on track as you embark on your journey towards self-improvement and mastery.

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Mindful Meal Prep Guide

Elevate your nutrition game with our Mindful Meal Prep Guide, a key part of our Mindful Mastery Kit. It offers detailed advice on what and how much to eat to meet your goals, ensuring you stay nourished and energized on your self-improvement journey.

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Mindful Muscle Program

The Mindful Muscle Program, an indispensable component of our Mindful Mastery Kit, offers a tailored workout guide to meet your fitness goals, helping you build strength, endurance, and confidence with a structured training regimen.

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Mindful Money Tracker

The Mindful Money Tracker, thoughtfully included in our comprehensive Mindful Mastery Kit, simplifies financial management by providing a clear snapshot of your monthly budget, empowering you to make informed decisions and achieve your financial goals with confidence.

Obstacles to Overcome

Individuals pursuing personal growth encounter challenges in fitness, mindset, and finances. Achieving fitness demands dedication, while cultivating a resilient mindset requires overcoming negativity. Financial wellness calls for discipline and strategic planning. By addressing these challenges, you can unlock your potential and achieve lasting success in all aspects of life.

Fitness

  • Not sure where to start?
  • Confused about exercise techniques?
  • Feeling overwhelmed by fitness options?
  • Wondering how to stay consistent?

Mindset

  • Struggling to stay positive?
  • Feeling overwhelmed by negative thoughts?
  • Unsure how to overcome self-doubt?
  • Seeking guidance on developing resilience?

Financials

  • Struggling to budget effectively?
  • Feeling overwhelmed by financial decisions?
  • Unsure how to manage debt?
  • Living paycheck to paycheck?

The "Enlightened Ones" Community

Welcome to 'The Enlightened Ones,' our vibrant Discord community where individuals passionate about self-mastery and life improvement converge. Here, like-minded souls come together to share insights, support one another's journeys, and engage in meaningful discussions on personal growth. Join us in this empowering space to connect, learn, and evolve together towards a brighter, more enlightened future.


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Mind

Insightful discussions and practical strategies aimed at enhancing mindset and fostering personal growth.

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Body

Engage in fitness and wellness discussions within our community, where members share tips, workouts, and support for achieving optimal physical health.

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Soul

Delve into discussions on mindfulness, spirituality, and inner growth with a community dedicated to nurturing the soul.

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Prosperity

Discover wealth-building strategies and prosperity mindset discussions in our dedicated space, supporting members' financial success.

Mind

Insightful discussions and practical strategies aimed at enhancing mindset and fostering personal growth.

Body

Engage in fitness and wellness discussions within our community, where members share tips, workouts, and support for achieving optimal physical health.

Soul

Delve into discussions on mindfulness, spirituality, and inner growth with a community dedicated to nurturing the soul.

Prosperity

Discover wealth-building strategies and prosperity mindset discussions in our dedicated space, supporting members' financial success.

Action required

Confront the four adversaries standing between you and progress: Discouragement, Doubt, Delusion, and Delay. These insidious barriers, known as the 4 D's, sabotage our efforts towards self-improvement and personal growth. But fear not, as we equip you not only with insights but also with proven strategies to dismantle each of these obstacles, empowering you to take decisive action and embark on your transformative journey towards success and fulfillment.

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Discourgement 

Discouragement challenges, but resilience prevails.

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Doubt

Doubt tests resolve, yet belief fuels progress.

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Delusion

Delusion clouds vision, clarity guides action.

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Delay

Delay hinders momentum, urgency fuels achievement.

Questions & Concerns? Answered.